1. Which of these foods is often loaded with trans fats -- the most dangerous form of fat?

a. Ground beef
b. Whole-milk yogurt
c. French fries
d. All of the above

2. Which of these coffee drinks is very low in fat?

a. Regular Starbucks frappuccino
b. Coffee with half-and-half
c. Coffee with powdered non-dairy creamer
d. None of the above

3. Which of these breakfast foods is a good, low-fat choice?

a. Regular granola
b. Croissant
c. Regular cottage cheese with fruit
d. English muffin

4. Which of these soups is definitely NOT a "light" choice?

a. Nissin ramen noodles (packaged)
b. Campbell's Manhattan-style clam chowder (canned)
c. Campbell's chicken noodle soup (canned)
d. Campbell's beef noodle soup (canned)

5. Which of these pasta dishes could bust your fat budget?

a. Meat lasagna
b. Fettuccine Alfredo
c. Macaroni and cheese
d. All of the above

6. Which of these salad dressings has the least amount of fat?

a. Kraft Carb Well Ranch
b. Kraft Italian
c. Kraft Roka Blue Cheese
d. Kraft Thousand Island