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Fitness & Nutrition
New, Hot Topic or Update

Learn about a vegetarian's diet
Be prepared when hitting the slopes
Easy exercises for stronger knees


Active Sports
• Bicycling
• Running
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Fitness Rx
• Exercise and Depression
• Exercise and PMS
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Sports & Fitness Gear
• How to Buy the Right Walking Shoes
• Elliptical Trainers
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Sports Injuries
• Strains and Sprains
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Sports Nutrition & Supplements
• Creatine
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Working Out
• Getting Started
• Weight Training 101
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Food & Water Safety
• Avoiding Bad Eggs
• Is Your Water Safe?
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Food and Nutrition
• Low-Fat Meals
• Eat Right for Energy
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Nutrition Rx
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Special Diets
• Vegetarian
• Lactose Intolerance FAQ
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Vitamins & Minerals
• Calcium
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Weight Control Center
• Body Mass Index
• Eight Keys to Losing Weight
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Or find more on:





In the News
It Pays to Eat Less as You Age
HealthDay
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Employer-Sponsored Workouts Boost Workers' Health
HealthDay
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Obesity Linked to Ovarian Cancer
HealthDay
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Cool Tools
A Guide to Good Posture
Body Fat Calculator
Body Mass Index Calculator
Calorie Burn Calculator
Calorie Need Calculator
Daily Calorie Use Calculator
Daily Food Diary
Daily Nutrition Calculator (Macronutrients)
Daily Nutrition Calculator (Vitamins and Minerals)
Desk Exercises for Your Back
Fitness Diary
Fitness Finder
Healthy Eating Guide
Healthy Shopping Guide
How Many Calories Are You Drinking?
Ideal Weight Calculator
Make a Fitness Contract
Nutrient-Rich "Superfoods"
Nutrition Toolbox
Personal Trainer
Quiz: Do You Know How to Lose Weight?
Quiz: Do You Know How to Walk Your Way to Fitness?
Quiz: Do You Know Your Mexican Food?
Quiz: Fitness IQ
Quiz: Vitamin ABCs
Quiz: Your Kitchen Habits
Simple Stretches
Target Heart Rate Calculator
Test Your Serving-Size Smarts
Waist-to-Hip Ratio Calculator
Weight Loss Plan
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Nutrition Rx
What are you eating these days? The right diet can give you more energy, boost your mood, even ward off cancer.

Related Topics
Back Care Center
Digestive Disorders Center
Nutrition Toolbox
Weight Control Center
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Useful sites
- American Council on Exercise: Fit Facts
- CyberDiet

News archive


Q: Poll: What's Your Favorite Summertime Activity?
    Swimming or another water sport
    Bicycling
    Walking, hiking, or running
    A team sport
    Something else

See past polls