1. Which of these is an important feature of an ergonomic chair?

a. A straight, rigid back rest
b. Fixed armrests
c. A five-leg base with casters (rollers)
d. All of the above

2. When working at your desk, your head and neck should be in line with your torso. True or false?

True
False

3. The top of your computer monitor should be slightly higher than eye level. True or false?

True
False

4. Where should your feet be when you're sitting at your desk?

a. Stretched out in front of you
b. Flat on the floor
c. Dangling above the floor
d. Any of the above

5. What's the ideal distance between your eyes and your monitor?

a. 20 inches
b. Two feet
c. 30 inches
d. It depends on your vision and the monitor

6. You should do stretching exercises only when you feel sore or stiff. True or false?

True
False