| Self-Care Centers |

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All the tools and information you need to help you stick to your treatment
plan and get more from your health care, including checklists, animations, and action plans.
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No cure yet exists for Alzheimer's disease, a progressive illness that attacks the brain. New and more effective treatments, however, offer hope to families struggling with it. Learn about the latest therapies for this condition.
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Millions of people -- and not just those over 50 -- live with arthritis. Learn more about its different forms and find out what helps the pain, from medication and supplements to exercise and alternative therapies.
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This center is full of practical advice to help you -- or your child -- breathe more freely. Other resources include interviews, book reviews, quizzes, and the latest news. Read more > |
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Eight out of 10 people will have back pain at some point in their lives. Our back pain center has suggestions for keeping your back strong and healthy, information on the latest in treatments and pain relief, and much more. Read more > |
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You'll
find in-depth articles on preventing, detecting, and treating
breast cancer, as well as an illustrated guide to breast self-exams,
personal essays, news, and more. Read more > |
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Cancer is the second leading cause of death in the United States, but it's not as fearsome as it used to be. Not only do we know more about preventing cancer, but treatments are much more sophisticated and effective than they used to be. Visit our Cancer Center for the latest in news and information on the disease. Read more > |
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Caring for a loved one is one of the most gratifying things you can ever do. It can also be stressful, lonely, and exhausting. Here’s how to take care of yourself while taking care of someone else. Read more > |
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Wondering if your child really needs braces? Considering having your wisdom teeth removed? Our Dental Health Center has the answers to all your questions about dental care and problems. Read more > |
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Our
center examines the roots of depression and offers the latest
news and articles on treatment strategies, links to further
resources, and interactive quizzes. Read more > |
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Whether
you're newly diagnosed, looking for prevention tips, or have
a child with diabetes, you'll find helpful news and articles,
plus tools to figure out your BMI and ideal weight. Read more > |
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Indigestion?
Irritable bowel? Ulcer? Constipation? No need to suffer discomfort
and embarrassment. Here you'll find practical, up-to-date tools
for preventing and eliminating intestinal distress. Read more > |
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Millions
of Americans have problems conceiving a child. Learn the leading
causes of infertility in both women and men, natural ways to
increase your odds, and the latest in medical treatments to
help you conceive. Read more > |
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Medical
emergencies like choking and heat stroke are rare. But when
they happen, you need to know what to do – and fast. Our
First Aid Center gives you the information you need to treat
dozens of common injuries. Read more > |
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Our
center offers stories on how to prevent and reverse heart disease,
essays from heart attack survivors, tools to find your target
heart rate, and more. Read more > |
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Known
as the silent killer, high blood pressure affects one out of
every four people in the United States. Find out how to help
prevent and manage this disease. Read more > |
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Despite modern antibiotics and immunizations, infectious diseases are still a huge concern worldwide. This center is packed with information on preventing and treating common diseases, including STDs, as well as emerging threats such as West Nile virus and drug-resistant staph (MRSA). Read more > |
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At some point in mid-life, all women find themselves dealing with menopause. Our center offers in-depth articles on what to do with the hot flashes, night sweats, and other physical and emotional symptoms that come with this important change of life. Read more > |
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Whatever type of pain you have, there are many ways to deal with it, from medication to biofeedback and massage. Take our online class, browse our articles, and catch up on the latest news. Read more > |
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Our center helps you protect yourself from medication errors, stay safe in hospitals, and get the best care from your doctor and other care providers. Read more > |
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Our
Pregnancy Center features helpful tools and loads of articles
on fetal development, prenatal care, diet and exercise, coping
with your changing body, labor and delivery options, and more. Read more > |
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Here
you'll find answers to your questions on early detection and
treatment of prostate disorders, including cancer. We also have
quizzes, book reviews, and further resources on prostate health. Read more > |
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This
center is packed with stories and interactive tools on improving your closest relationships, as well as information on
healthy sexuality, contraception and fertility, and preventing sexual problems and diseases. Read more > |
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We'll
tell you what nicotine really does to your body (and sex life)
and offer practical advice to help you quit -- for good. Plus,
use our handy tool to learn how much smoking is costing you. Read more > |
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A little stress may keep life interesting, but too much is hazardous,
affecting everything from your immune system to your relationships.
If you’re feeling frazzled and overwhelmed, visit this center for the
cutting-edge research on stress and ways to get it under control. Read more > |
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Millions of Americans find themselves abusing or addicted to alcohol,
tobacco, prescription drugs, and street drugs like cocaine, heroin,
and methamphetamine. Our center gives people the straight facts about drugs and abuse,
along with cutting-edge info on prevention and treatment. Read more >
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Our
center has the lowdown on healthy eating for weight loss --
and hazardous diets to avoid -- as well as exercise to keep
the pounds off. You'll also find calculators to figure your
ideal weight, calorie needs, and more. Read more > |
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